importance of nutrition, physical activity, sleep, stress management, social support, play, and a sense of purpose to our health and well-being. Why are these factors so important? Because they are the primary drivers of chronic disease, which is by far the leading cause of death in the industrialized world. If you’re interested in prolonging you
Khloe Kardashian shares tips for getting a fuller, firmer bottom
Khloe Kardashian has one of the most enviable bottoms in Hollywood. And on Tuesday the 31-year-old Keeping Up With The Kardashians wild card offered tips on how to get her curves in videos posted to khloewithak.com. The beauty posed with her derriere out as she received instruction from her Beverly Hills trainer Gunnar Peterson while […]
This Is How Caffeine Affects Your Body In The Best And Worst Ways.
“Don’t talk to me until I’ve had my coffee.” It’s a sentence that we are more than familiar with, and may even know some people who say it. These people are what we call “caffeine addicts.” Caffeine has many effects on the body; some are great and beneficial, but others are detrimental to your health. [&hel
Heart-Pounding Facts About Your Own Body That Are Hard To Believe. Wow.
What is the most important part of the body: The head or the heart? This question existed since the dawn of philosophers… and middle school English teachers. We value our intelligence over most things, and for good reason. We traveled to the moon and back and turned communication with others around the globe into child’s […]
These Random 22 Facts About The Human Body Will Astonish You. I Had No Idea.
The human body is an amazing thing. Unfortunately, it’s something we take for granted almost every day. We are able to do so many incredible things that we don’t even realize. The next time you feel like cursing your body for not holding up during your work out or for tripping on the sidewalk, remember […]
I Can’t Comprehend Why Anyone Would Put This Stuff Into Their Body. Wow.
If you’re feeling bad about the donut you ate for breakfast this morning, relax. At least you didn’t eat batteries. (And some people actually do that.) They might have fewer calories, but I’ll take a fattening cream or jelly filling over an acidic one any day of the week. If you think snacking on batteries […]